Insight Counseling, PNW
Compassion, Empathy, Understanding
About
I'm a mental health counselor committed to supporting individuals in all walks of life. I received my Master in Counseling Psychology at Northwest University in 2016. For seven years, I worked at a community mental health clinic serving children, adolescents, young adults and family. I have experience in working with individuals who have depression, anxiety, trauma, life stress, attachment issues and many more. Additionally, I am CBT+ (Cognitive Behavioral Therapy) certified and EMDR (Eye Movement Desensitization and Reprocessing) trained. I hope to provide a safe space for all my clients to share their stories with me and to work together to help achieve their mental health goals.
Insight Counseling, PNW
Catherine Filoteo, MA, LMHC
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Compassion Focused
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Humanistic Therapy
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Acceptance and Commitment (ACT)
Insurance Accepted
- United Healthcare
- Optum
- Premera Blue Cross
- Cigna
- Aetna
- Oxford
- Blu
- Regence
- Kaiser Permanente
Fees
- Session Fee: $90 - $150
- Late Cancellation Fee: $50
- Sliding Scale : $50 - $120
- No Show Fee: $150